Strengthen your mind and memory with habits that keep you thinking clearly and living fully.
Have you ever sat down to do something simple, like sending an email or remembering where you put your keys, and couldn’t seem to figure
May is National Stroke Awareness Month, and if you are reading this, chances are you care deeply about your health or the health of someone
Maybe you have told yourself that you are too old to learn something new. Maybe you have felt stuck in old habits and wondered if
When I began my journey in geriatric care, first as a nurse and later as a clinic coordinator in a geriatric assessment clinic, I thought
We often hear people say they were told to do brain games, but left unsure what that really means, how it helps, or whether it
You’re not imagining things when a name, word, or appointment slips from your mind more often than it used to. Noticing changes in memory or